Aligning Your Life with Your Circadian Rhythm
🌙 What You’ll Learn:
✔️ How to reset and optimize your circadian rhythm
✔️ Meal planning and supplement guides tailored to YOU
✔️ Chinese medicine's wisdom on energy flow and elements
✔️ Journaling prompts and crafts for self-discovery
✔️ Techniques for better sleep, digestion, and focus
💡 Perfect for anyone ready to embrace a life of balance, vitality, and flow!
Thank you for joining us! This is a 3 hour course. A PDF Workbook is provide. This is can be a in person class or video class and the link will be provided 24 hours before the course begins.
🌙 What You’ll Learn:
✔️ How to reset and optimize your circadian rhythm
✔️ Meal planning and supplement guides tailored to YOU
✔️ Chinese medicine's wisdom on energy flow and elements
✔️ Journaling prompts and crafts for self-discovery
✔️ Techniques for better sleep, digestion, and focus
💡 Perfect for anyone ready to embrace a life of balance, vitality, and flow!
Thank you for joining us! This is a 3 hour course. A PDF Workbook is provide. This is can be a in person class or video class and the link will be provided 24 hours before the course begins.
🌙 What You’ll Learn:
✔️ How to reset and optimize your circadian rhythm
✔️ Meal planning and supplement guides tailored to YOU
✔️ Chinese medicine's wisdom on energy flow and elements
✔️ Journaling prompts and crafts for self-discovery
✔️ Techniques for better sleep, digestion, and focus
💡 Perfect for anyone ready to embrace a life of balance, vitality, and flow!
Thank you for joining us! This is a 3 hour course. A PDF Workbook is provide. This is can be a in person class or video class and the link will be provided 24 hours before the course begins.